All Recipes

Fat reducing and muscle strengthening - Chicken Intestines

Chicken breast is the favorite food for bodybuilders. As a source of high-quality protein, chicken breast has a strong sense of fullness. It is indispensable for reducing fat and increasing muscle mass.

8 Steps

Fat and muscle reducing meal ~ steamed eggs with ham 475 calories

3 eggs + 2 preserved eggs + a small amount of conditioning a total of 475 calories. Full of protein.

20 Steps

Chicken breast with black pepper

I don't like pork. I can only think of ways to make chicken.

3 Steps

Stewed meat bun

Stewed rice and rougamo

5 Steps

Xiehuojiezhan Decoction: Zhengqi Baihua snake soup

According to the situation of everyone in Parkinson's disease, the drug has achieved a good effect. It can nourish the Yin of liver and kidney, replenish the middle and Qi, and play a positive role in Parkinson's disease -- Xiehuo Jiezhan Decoction

6 Steps

Chicken breast salad with brown rice

Whether it's to lose weight or maintain a good figure, it's not hungry. It's better to pick the right food with half the effort.

12 Steps

Meat made by husband

I wanted to make marinated meat. I didn't have any materials. I asked my husband to buy star anise, fragrant leaves and cinnamon. They were too few. He didn't want to buy them. He just said he would make them. I was worried about the taste. How ... ...

14 Steps

Shuiguangji pumpkin cake

Pumpkin is one of the vegetables we eat every day. It has the functions of reducing blood sugar and pressure, expelling toxin and nourishing the face, strengthening the body, strengthening the spleen and stomach. It can be used to treat diabetes... ...

11 Steps

No oil, no salt, fat and muscle meal

Reduce fat and increase muscle. Control your diet. You will feel that you can only eat boiled vegetables. In fact, you can use snacks a little to make the day of reducing fat. Your mood is also beautiful. Daily intake of nutrients including carb... ...

3 Steps

Stir fried leek with mung bean sprouts

I seldom put monosodium glutamate and chicken powder in my cooking. If you like bean powder, you can put less of it yourself.

6 Steps

Love to eat meat

Super nutritious and delicious breakfast

2 Steps

Meatloaf ~ meatloaf

It's not hard to make delicious meatloaf at home. Let's try it.

12 Steps
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